Older adults are often faced with the dual challenges of needing to keep up with physical activity and having a harder time getting out and about. For the elderly, the advent of in home assisted physical therapy in Garden City, KS is a great source of the types of activities and training necessary to facilitate recovery from injury, or just to maintain an appropriate level of health and fitness to keep the body in good shape during the aging process. Here are some of the things physical therapy can help with:
- By incorporating strength training exercises, we can help you retain muscle mass and strengthen your whole body.
- We’ll work with you to improve your range of motion, allowing you to enjoy as many of life’s pleasures as you can.
- Falls can be catastrophic for older adults. Physical therapy can help you maintain good balance and reduce your risk of falling.
- Improving your overall coordination can help you continue to function to the best of your ability, care for yourself and take part in activities more safely.
These benefits and more are available through assisted physical therapy in Garden City, KS. Wildcat PT Home Health can help you or an older adult in your life maintain good health or get stronger after an injury or illness, all while avoiding the difficulties associated with traveling.